How to Successfully Learn to speak to/with you’re Subconscious This Year…
Describing Subconscious Verbal & Written Cues
Why are we lacking in Emotional Intelligence?
In its early days of the 19th century, the intention in psychology was to eliminate psychological problems ...but as decades passed, and with the collection of overwhelming statistical failures, many psychotherapists have given up the original mission of emotional healing, and settled on the idea of controlling human behavior as the purpose psychotherapy, calling it 'psychological treatment' (or cognitive behavioral therapy).
Currently many psychotherapists deem a method of therapy or treatment 'successful' if it succeeds in:
Diagnosing a patients issue, and the patient is able to controlling his or her behavior, making people 'good citizens' and 'function-able' in society. I’m not saying that all traditional psychology is unhealthy or dangerous. There are tremendous gifts and benefits that these organizations provide to humanity. This statistical information simply shows, using examples that are common to our culture, how the subconscious in each one of us can take over and become destructive in our life if we choice to ignore our subconscious.
This reminds me of this quote from The Matrix movie:
“Perhaps we are asking the Wrong Questions?”
(Quoted from Agent Smith in the movie Matrix)
Analysis of the Unconscious’s influence
In my opinion IT all starts with Analysis...focused on the subconscious. 'Analysis' simply means to look very closely or very deeply at something, in an attempt to understand it. 'Psychoanalysis' means to look very closely at the patterns within the unconscious aspect of the human psyche.
Start with Listening to your Subconscious verbal cues…listening is communicative skills we use most in daily life, yet it can be difficult to listen to ourselves speak. The solution?
Check out this link:
http://theliberatormethod.com/Welcome.html
What is the True Purpose of Psychoanalysis?
The truest principle of psychoanalysis, no matter which set of theoretical tenets are used, is to analysis the unconscious patterns of the subconscious in order to discover and unlock the laws of the human mind...in order to discover what has been left unresolved, unfinished, and unexpressed and then transcend these issues...
Yet most traditional psychology today is based on the behaviorist mindset, which views the human as a complex robot that just needs to be manipulated and controlled in the right way in order to conform to social norms.
Interestingly, the word 'psyche' means ‘soul’ in ancient Greek, and is why psychotherapists are sometimes called 'soul-doctors'.
Where did the ‘Soul’ go in psychology?
It’s all about Control…meaning that we can’t understand the depths of human nature to any significant degree if we don’t learn how to engage in dialog with, rather than fear, the deep and mysterious parts of ourselves hidden in our “Soul’…or psyche.
Restating it...or should I say subconscious programs hiding us from our TRUE 'SELF'?
The focus on controlling behaviors can even holds us back from this deeper work of the ‘soul’ and alienate us from our True Self...and thus...our behaviors become whom we are…leaving us powerless...and in a mental box outside of true reality. The first step of Alcoholics Anonymous 12 step program comes to mind and states…“Step 1 - We admitted we were powerless over our addiction (subconscious) - that our lives had become unmanageable”.
THE SOLUTION IS ALL IN OUR MIND…
In order to integrate and thereby transcend arrested emotions, (rather than systematically controlling), and in effect, denying them. A shift is necessary toward the ‘seed or root (soul) and not the tree (behavior)’.
Assimilation of the Unconscious Mind
Integration of the unconscious mind’s subconscious programming into consciousness is ...the key and the beginning of the process of profound personal transformation….
WE MUST ALSO…
Recognize that emotional problems (which cause behavioral problems) are often ontological problems, which need to be dealt with, not managed. Ontology…is the philosophical study of the nature of being, existence or Reality…for my purposes I use the word ‘ontology’ of how the mind works…how the unconscious and conscious work together to manifest THINKING AND BEHAVIOR...adding some new behavioral skill, management, knowledge or more “good Programming” Fails Many…
The correct premise is this…
We need to be De-hypnotizing…Removing/Resolving
the Programming our subconscious from our past arrested emotions…
The premise behind subconscious cue analysis
is based on positive feedback from clients of The Liberator Method.
Check out this link:
http://theliberatormethod.com/Welcome.html
Subconscious cue analysis is designed to uncover the reasons for the existence and persistence of BEHAVIORAL AND THINK perversions, obsessions, compulsions, fixations, and addictions.
Not diagnosing (labeling) them.
This does not NECESSARILY mean that the exact origins of an issue are always uncovered, sometimes they are, but that is not the focus of the process.
Why? BECAUSE A LOT OF TIME CAN BE WASTED doing this…it’s not necessary to discover the origin of an ISSUE in order to discover why it exists and persists.
Awareness is overrated…
To put it simply, knowing why you have an ISSUE is different from knowing what origin or source it came from. In the end nothing changes...yet the human mind (in certain people) wants to know WHY…
Here Is HOW SUBCONSCIOUS CUE ANALYSIS (SCA) WORKS…
In a nut shell…
SCA focuses on the intricate patterns of YOUR WORDS as well as your Thoughts, Body Sensation Language, Actions and Behaviors. I CALL these patterns SUBCONSCIOUS Verbal CUES. Your limbic system runs on these verbal cues, send signals that bypass your rational brain and trigger automatic responses.
Through SCA you can also teach your emotional self to read you’re symbolic/metaphor language of your subconscious, cues which can reveal what is being ‘attempted’ to be “VOICED” on an unconscious level through your uncontrollable and compelling repetitions of fantasy, thought, and behavior.
The transformative power of SCA is in the fact that it is necessary to discover what is being attempted to be expressed subconsciously in order to carry out this process on a conscious level…
Yet done in true 'pure' psychoanalysis form and focus…
This is why many Wise Sages say…and personal growth schools essentially say the same thing…(from ancient times till now)… “KNOW THY-SELF”
What Makes SCA Unique?
Subconscious verbal or written cues verse focusing on the symptoms…
There are many unique psychological technics that make up SCA. However the main uniqueness is that SCA focuses on the subconscious verbal or written cues that present themselves through the your language.
SCA really serves people struggling with a wide spectrum of issues including (but not limited to) unresolved feelings of anxiety, depression, addiction, codependency, relationship issues, and even personality disorders.
In order to really understand these cues it is necessary to look at the subconscious as a separate mind...double mind. A mind that has the power through our instinctual reaction to overpower our conscious desires using deception over our conscious mind.
This is called subconscious 'Self-deception'
Subconscious self-deception is a process of denying or rationalizing away the relevance, significance, or importance of opposing evidence and logical argument. Self-deception involves convincing oneself of a truth (or lack of truth) so that one does not reveal any self-knowledge of the deception.
(Unconscious (or intuitive) communication is the subtle, unintentional, unconscious cues that provide information to another individual. It can be verbal (speech patterns, physical activity while speaking, or the tone of voice of an individual.)
The subconscious verbal cues that come through peoples language or writings are uniquely personal to each individual and the cues lead the people to the source of the presenting issue.
Due to this fact, applying SCA does not teach people how to be happy but rather teaches them how to recognize, take personal responsibility for, and appropriately respond to the directives they are consistently suggesting to themselves from the literal perspective of their powerful subconscious mind.
Note: I have discussed in past writings that these subconscious cues are caused by arrested emotional development normally in childhood.
What do subconscious verbal & written cues reveal?
A persons subconscious cues can reveal (1)-the limiting beliefs that have contracted their logical construct of reality, thereby unnecessarily limiting the options they have available to solve their problem and (2)-the ways they have inadvertently learned to relate to themselves in ways that are out of alignment with SCA Principles, thereby creating contradictory motivational competition for the outcome the person is consciously working to create.
When people see the contradictions between what they say they want and what they are habitually telling themselves (from their subconscious mind's perspective), for the first time they can take personal responsibility for what they have inadvertently created in the past, and change their future experience.
The SCA process is positively mind blowing!
Through SCA, people become Self Aware of their extraordinary (and previously subconscious) intelligence and they gain true respect for their inherent (and always operative) participation in creating outcomes. Once a person sees this, they are naturally inspired and purely motivated to begin focusing their creative capacity in a conscious and responsible manner. SCA is also unique in its overarching application to a wide spectrum of issues (and I hypothesize even 'the complete spectrum')."
French psychoanalyst Jacques Lacan said, “Symptoms are words trapped in the body,” obviously then we can use words to release the meaning of the symptom. He also believed that words also created the symptoms and that the subconscious itself is structured like a language. (The Black winged Night By E. David Peat pg. 180).
Note that 'deception detection' experts call many of these subconscious cues “unconscious leakage cues”.
There are many different types of subconscious verbal cues that psychotherapists working for The Liberator Method (and I) have discover and integrated into SCA.
Check out this link:
http://theliberatormethod.com/Welcome.html
All cues all have one thing in common...avoiding personal responsibility & living outside of reality by scewing individual perception.
After going over this list I can imagine you maybe overwhelmed with the detailed amount of info. All you really need to understand at this point is that subconscious cues exist and that their purpose is to create a type of self- deception.
What SCA requires:
Lack of inquisitiveness/intent
In subconscious language, attitude can be a key factor in how a person progresses. Much like learning a foreign language, recognizing subconscious cues and communicating with your subconscious requires an interest in self-improvement!
Linguists studied attitude in language learning in the 1970s in Canada, when tension was high between Anglo- and Franco-phones. The study found that Anglo-phones holding prejudices against French Canadians often did poorly in French language learning, even after studying French for years as a obligatory school subject.
On the other hand, a beginner who is intent to succeed will be more successful in their language studies.
Rigid thinking slow progress...
Therapists have found that people with a low tolerance of vagueness tend to struggle with language learning.
Listening for Subconscious verbal cues involves a lot of uncertainty – beginners will encounter new cues daily (our in each psychotherapy session), and for each until fluency is achieved, there will always be some level of ambiguity.
The type of person who hears a word and reaches for the dictionary instead of guessing the meaning from the context may feel stressed and disoriented. It’s a difficult mindset to break, but small exercises can help. For info on this click here: http://theliberatormethod.com/Welcome.html
Fear can cause a lack of success…
People who are too afraid of bungling their grammar or mispronouncing their words in a way that would embarrass them tend to go much slower.
The key to understand is that those mistakes help people by showing them the limits of language and affect of the subconscious. The more a person speaks, the quicker they improve.
The Basics of Verbal Subconscious Cue Pattern Recognition
Although pattern recognition is something we inherently understand, the way it works with subconscious cues is a little more complex.
Verbal Subconscious Cues: One of the earliest patterns we learn to see is the structure of language. When we learn to read, we are essentially learning to recognize patterns. It is our language that creates our level of self-awareness and it is through our language that we can create higher levels of consciousness and self-awareness.
However self-awareness is not to be confused with self consciousness.
What is self Awareness?
“Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. We might quickly assume that we are self aware, but it is helpful to have a relative scale for awareness.
If you have ever been in an auto accident you may have experienced everything happening in slow motion and noticing details of your thought process and the event. This is a state if heightened awareness. With practice we can learn to engage these types of heightened states and see new opportunities for interpretations in our thoughts, emotions, and conversations.
Why Develop Self Awareness?
As you develop self-awareness you are able to make changes in the thoughts and interpretations you make in your mind. Changing the interpretations in your mind allows you to change your emotions.
Self-awareness is one of the attributes of Emotional and Social Intelligence and an important factor in achieving success.
Self awareness is the first step in creating what you want and mastering your. Where you focus your attention, your emotions, reactions, personality and behavior determine where you go in life.
More info? Check out this link:
http://theliberatormethod.com/Welcome.html
In its early days of the 19th century, the intention in psychology was to eliminate psychological problems ...but as decades passed, and with the collection of overwhelming statistical failures, many psychotherapists have given up the original mission of emotional healing, and settled on the idea of controlling human behavior as the purpose psychotherapy, calling it 'psychological treatment' (or cognitive behavioral therapy).
Currently many psychotherapists deem a method of therapy or treatment 'successful' if it succeeds in:
Diagnosing a patients issue, and the patient is able to controlling his or her behavior, making people 'good citizens' and 'function-able' in society. I’m not saying that all traditional psychology is unhealthy or dangerous. There are tremendous gifts and benefits that these organizations provide to humanity. This statistical information simply shows, using examples that are common to our culture, how the subconscious in each one of us can take over and become destructive in our life if we choice to ignore our subconscious.
This reminds me of this quote from The Matrix movie:
“Perhaps we are asking the Wrong Questions?”
(Quoted from Agent Smith in the movie Matrix)
Analysis of the Unconscious’s influence
In my opinion IT all starts with Analysis...focused on the subconscious. 'Analysis' simply means to look very closely or very deeply at something, in an attempt to understand it. 'Psychoanalysis' means to look very closely at the patterns within the unconscious aspect of the human psyche.
Start with Listening to your Subconscious verbal cues…listening is communicative skills we use most in daily life, yet it can be difficult to listen to ourselves speak. The solution?
Check out this link:
http://theliberatormethod.com/Welcome.html
What is the True Purpose of Psychoanalysis?
The truest principle of psychoanalysis, no matter which set of theoretical tenets are used, is to analysis the unconscious patterns of the subconscious in order to discover and unlock the laws of the human mind...in order to discover what has been left unresolved, unfinished, and unexpressed and then transcend these issues...
Yet most traditional psychology today is based on the behaviorist mindset, which views the human as a complex robot that just needs to be manipulated and controlled in the right way in order to conform to social norms.
Interestingly, the word 'psyche' means ‘soul’ in ancient Greek, and is why psychotherapists are sometimes called 'soul-doctors'.
Where did the ‘Soul’ go in psychology?
It’s all about Control…meaning that we can’t understand the depths of human nature to any significant degree if we don’t learn how to engage in dialog with, rather than fear, the deep and mysterious parts of ourselves hidden in our “Soul’…or psyche.
Restating it...or should I say subconscious programs hiding us from our TRUE 'SELF'?
The focus on controlling behaviors can even holds us back from this deeper work of the ‘soul’ and alienate us from our True Self...and thus...our behaviors become whom we are…leaving us powerless...and in a mental box outside of true reality. The first step of Alcoholics Anonymous 12 step program comes to mind and states…“Step 1 - We admitted we were powerless over our addiction (subconscious) - that our lives had become unmanageable”.
THE SOLUTION IS ALL IN OUR MIND…
In order to integrate and thereby transcend arrested emotions, (rather than systematically controlling), and in effect, denying them. A shift is necessary toward the ‘seed or root (soul) and not the tree (behavior)’.
Assimilation of the Unconscious Mind
Integration of the unconscious mind’s subconscious programming into consciousness is ...the key and the beginning of the process of profound personal transformation….
WE MUST ALSO…
Recognize that emotional problems (which cause behavioral problems) are often ontological problems, which need to be dealt with, not managed. Ontology…is the philosophical study of the nature of being, existence or Reality…for my purposes I use the word ‘ontology’ of how the mind works…how the unconscious and conscious work together to manifest THINKING AND BEHAVIOR...adding some new behavioral skill, management, knowledge or more “good Programming” Fails Many…
The correct premise is this…
We need to be De-hypnotizing…Removing/Resolving
the Programming our subconscious from our past arrested emotions…
The premise behind subconscious cue analysis
is based on positive feedback from clients of The Liberator Method.
Check out this link:
http://theliberatormethod.com/Welcome.html
Subconscious cue analysis is designed to uncover the reasons for the existence and persistence of BEHAVIORAL AND THINK perversions, obsessions, compulsions, fixations, and addictions.
Not diagnosing (labeling) them.
This does not NECESSARILY mean that the exact origins of an issue are always uncovered, sometimes they are, but that is not the focus of the process.
Why? BECAUSE A LOT OF TIME CAN BE WASTED doing this…it’s not necessary to discover the origin of an ISSUE in order to discover why it exists and persists.
Awareness is overrated…
To put it simply, knowing why you have an ISSUE is different from knowing what origin or source it came from. In the end nothing changes...yet the human mind (in certain people) wants to know WHY…
Here Is HOW SUBCONSCIOUS CUE ANALYSIS (SCA) WORKS…
In a nut shell…
SCA focuses on the intricate patterns of YOUR WORDS as well as your Thoughts, Body Sensation Language, Actions and Behaviors. I CALL these patterns SUBCONSCIOUS Verbal CUES. Your limbic system runs on these verbal cues, send signals that bypass your rational brain and trigger automatic responses.
Through SCA you can also teach your emotional self to read you’re symbolic/metaphor language of your subconscious, cues which can reveal what is being ‘attempted’ to be “VOICED” on an unconscious level through your uncontrollable and compelling repetitions of fantasy, thought, and behavior.
The transformative power of SCA is in the fact that it is necessary to discover what is being attempted to be expressed subconsciously in order to carry out this process on a conscious level…
Yet done in true 'pure' psychoanalysis form and focus…
This is why many Wise Sages say…and personal growth schools essentially say the same thing…(from ancient times till now)… “KNOW THY-SELF”
What Makes SCA Unique?
Subconscious verbal or written cues verse focusing on the symptoms…
There are many unique psychological technics that make up SCA. However the main uniqueness is that SCA focuses on the subconscious verbal or written cues that present themselves through the your language.
SCA really serves people struggling with a wide spectrum of issues including (but not limited to) unresolved feelings of anxiety, depression, addiction, codependency, relationship issues, and even personality disorders.
In order to really understand these cues it is necessary to look at the subconscious as a separate mind...double mind. A mind that has the power through our instinctual reaction to overpower our conscious desires using deception over our conscious mind.
This is called subconscious 'Self-deception'
Subconscious self-deception is a process of denying or rationalizing away the relevance, significance, or importance of opposing evidence and logical argument. Self-deception involves convincing oneself of a truth (or lack of truth) so that one does not reveal any self-knowledge of the deception.
(Unconscious (or intuitive) communication is the subtle, unintentional, unconscious cues that provide information to another individual. It can be verbal (speech patterns, physical activity while speaking, or the tone of voice of an individual.)
The subconscious verbal cues that come through peoples language or writings are uniquely personal to each individual and the cues lead the people to the source of the presenting issue.
Due to this fact, applying SCA does not teach people how to be happy but rather teaches them how to recognize, take personal responsibility for, and appropriately respond to the directives they are consistently suggesting to themselves from the literal perspective of their powerful subconscious mind.
Note: I have discussed in past writings that these subconscious cues are caused by arrested emotional development normally in childhood.
What do subconscious verbal & written cues reveal?
A persons subconscious cues can reveal (1)-the limiting beliefs that have contracted their logical construct of reality, thereby unnecessarily limiting the options they have available to solve their problem and (2)-the ways they have inadvertently learned to relate to themselves in ways that are out of alignment with SCA Principles, thereby creating contradictory motivational competition for the outcome the person is consciously working to create.
When people see the contradictions between what they say they want and what they are habitually telling themselves (from their subconscious mind's perspective), for the first time they can take personal responsibility for what they have inadvertently created in the past, and change their future experience.
The SCA process is positively mind blowing!
Through SCA, people become Self Aware of their extraordinary (and previously subconscious) intelligence and they gain true respect for their inherent (and always operative) participation in creating outcomes. Once a person sees this, they are naturally inspired and purely motivated to begin focusing their creative capacity in a conscious and responsible manner. SCA is also unique in its overarching application to a wide spectrum of issues (and I hypothesize even 'the complete spectrum')."
French psychoanalyst Jacques Lacan said, “Symptoms are words trapped in the body,” obviously then we can use words to release the meaning of the symptom. He also believed that words also created the symptoms and that the subconscious itself is structured like a language. (The Black winged Night By E. David Peat pg. 180).
Note that 'deception detection' experts call many of these subconscious cues “unconscious leakage cues”.
There are many different types of subconscious verbal cues that psychotherapists working for The Liberator Method (and I) have discover and integrated into SCA.
Check out this link:
http://theliberatormethod.com/Welcome.html
All cues all have one thing in common...avoiding personal responsibility & living outside of reality by scewing individual perception.
After going over this list I can imagine you maybe overwhelmed with the detailed amount of info. All you really need to understand at this point is that subconscious cues exist and that their purpose is to create a type of self- deception.
What SCA requires:
Lack of inquisitiveness/intent
In subconscious language, attitude can be a key factor in how a person progresses. Much like learning a foreign language, recognizing subconscious cues and communicating with your subconscious requires an interest in self-improvement!
Linguists studied attitude in language learning in the 1970s in Canada, when tension was high between Anglo- and Franco-phones. The study found that Anglo-phones holding prejudices against French Canadians often did poorly in French language learning, even after studying French for years as a obligatory school subject.
On the other hand, a beginner who is intent to succeed will be more successful in their language studies.
Rigid thinking slow progress...
Therapists have found that people with a low tolerance of vagueness tend to struggle with language learning.
Listening for Subconscious verbal cues involves a lot of uncertainty – beginners will encounter new cues daily (our in each psychotherapy session), and for each until fluency is achieved, there will always be some level of ambiguity.
The type of person who hears a word and reaches for the dictionary instead of guessing the meaning from the context may feel stressed and disoriented. It’s a difficult mindset to break, but small exercises can help. For info on this click here: http://theliberatormethod.com/Welcome.html
Fear can cause a lack of success…
People who are too afraid of bungling their grammar or mispronouncing their words in a way that would embarrass them tend to go much slower.
The key to understand is that those mistakes help people by showing them the limits of language and affect of the subconscious. The more a person speaks, the quicker they improve.
The Basics of Verbal Subconscious Cue Pattern Recognition
Although pattern recognition is something we inherently understand, the way it works with subconscious cues is a little more complex.
Verbal Subconscious Cues: One of the earliest patterns we learn to see is the structure of language. When we learn to read, we are essentially learning to recognize patterns. It is our language that creates our level of self-awareness and it is through our language that we can create higher levels of consciousness and self-awareness.
However self-awareness is not to be confused with self consciousness.
What is self Awareness?
“Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. We might quickly assume that we are self aware, but it is helpful to have a relative scale for awareness.
If you have ever been in an auto accident you may have experienced everything happening in slow motion and noticing details of your thought process and the event. This is a state if heightened awareness. With practice we can learn to engage these types of heightened states and see new opportunities for interpretations in our thoughts, emotions, and conversations.
Why Develop Self Awareness?
As you develop self-awareness you are able to make changes in the thoughts and interpretations you make in your mind. Changing the interpretations in your mind allows you to change your emotions.
Self-awareness is one of the attributes of Emotional and Social Intelligence and an important factor in achieving success.
Self awareness is the first step in creating what you want and mastering your. Where you focus your attention, your emotions, reactions, personality and behavior determine where you go in life.
More info? Check out this link:
http://theliberatormethod.com/Welcome.html
Below is a partial list of these Subconscious Cues:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
· Complementing: a cue adding extra information to our verbal communication to create self deception
· Contradicting: cues contradicting our conscious desires
· Repeating: cues emphasize or clarify the subconscious message (cues that are brain washing by repetition into self deception)
· Regulating: when a cue is controlling dialogue between people to deceive others.
· Replacement: when a cue is used in place of another more logical word
· Accent: articulation, inflection, tone, modulation, cadence of words can be cues.
· Psychological distance using Distancing language: A cue used to "distance" oneself from a statement or word.
· Projection: cues using Words as judgments that project onto others.
· All-or-nothing thinking: thinking in terms of a false dilemma. In other words, splitting involves using cues like "always," "every" or "never" when this is not either true or equivalent to the truth.
· Overgeneralization: cues that make hasty generalizations from insufficient experiences and evidence. (Contrast with precautionary logical principle, where a possible harm is rightly presumed true upon a reasonable suspicion until proven false beyond a reasonable doubt).
· Magical thinking: cues around an expectation of a specific outcome based on performance of unrelated acts or utterances. In logic, this is also called wishful thinking.
· Mental filter: cues that cause an inability or refusal to view positive or negative features of an experience, for example, noticing only an aesthetic flaw in a piece of otherwise useful clothing, or a single good dish in an otherwise awful meal.
· Disqualifying the positive: cues that discount positive experiences for the arbitrary.
· Jumping to conclusions: cues that evidence reaching preliminary conclusions (usually negative) from little (if any) evidence.
· Mind reading: cues that infer a person's possible or probable thoughts from their behavior and nonverbal communication in the context of the situation.
· Fortune telling: cues that create inflexible expectations for how things will turn out before they happen.
· Magnification and minimization: Cues that giving proportionally greater weight to a perceived failure, weakness or threat, or lesser weight to a perceived success, strength or opportunity, so the weight differs from that assigned to the event or thing by others. This is common enough in the normal population to popularize idioms (another Subconscious cue) such as "make a mountain out of a molehill." In depressed clients, often the positive characteristics of other people are exaggerated and negative characteristics are understated.
· Catastrophizing: cues that give greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.
· Emotional reasoning: cues that lead to experiencing reality as a reflection of emotionally linked thoughts, e.g. "I feel (i.e. think that I am) stupid or boring, therefore I must be."
· Should statements: cues as patterns of moral reasoning based on what a person morally should or ought to do rather than the particular case the person is faced with, or conforming strenuously to ethical categorical imperatives that, by definition, "always apply".
· Labeling and mislabeling: cues that create limited thinking about behaviors or events due to reliance on names related to overgeneralization. Rather than describing the specific behavior, the person assigns a label to someone or something that implies the character of that person or thing. Mislabeling involves describing an event with language that has a strong connotation of a person's evaluation of the event.
· Personalization: attribution of personal responsibility (cues that indicate causal role or blame) for events over which a person has no control.
· Fallacy of fairness: cues that hold an ethical standard that other people don't meet.
· Blaming: cues that hold other people responsible for the harm they cause, and especially for their intentional or negligent infliction of emotional distress on us.
· Fallacy of change: relying on social control to obtain cooperative actions from another person.
· Always being right: cues that prioritize truth or ethics over the feelings of another person.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out this link:
http://theliberatormethod.com/Welcome.html
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
· Complementing: a cue adding extra information to our verbal communication to create self deception
· Contradicting: cues contradicting our conscious desires
· Repeating: cues emphasize or clarify the subconscious message (cues that are brain washing by repetition into self deception)
· Regulating: when a cue is controlling dialogue between people to deceive others.
· Replacement: when a cue is used in place of another more logical word
· Accent: articulation, inflection, tone, modulation, cadence of words can be cues.
· Psychological distance using Distancing language: A cue used to "distance" oneself from a statement or word.
· Projection: cues using Words as judgments that project onto others.
· All-or-nothing thinking: thinking in terms of a false dilemma. In other words, splitting involves using cues like "always," "every" or "never" when this is not either true or equivalent to the truth.
· Overgeneralization: cues that make hasty generalizations from insufficient experiences and evidence. (Contrast with precautionary logical principle, where a possible harm is rightly presumed true upon a reasonable suspicion until proven false beyond a reasonable doubt).
· Magical thinking: cues around an expectation of a specific outcome based on performance of unrelated acts or utterances. In logic, this is also called wishful thinking.
· Mental filter: cues that cause an inability or refusal to view positive or negative features of an experience, for example, noticing only an aesthetic flaw in a piece of otherwise useful clothing, or a single good dish in an otherwise awful meal.
· Disqualifying the positive: cues that discount positive experiences for the arbitrary.
· Jumping to conclusions: cues that evidence reaching preliminary conclusions (usually negative) from little (if any) evidence.
· Mind reading: cues that infer a person's possible or probable thoughts from their behavior and nonverbal communication in the context of the situation.
· Fortune telling: cues that create inflexible expectations for how things will turn out before they happen.
· Magnification and minimization: Cues that giving proportionally greater weight to a perceived failure, weakness or threat, or lesser weight to a perceived success, strength or opportunity, so the weight differs from that assigned to the event or thing by others. This is common enough in the normal population to popularize idioms (another Subconscious cue) such as "make a mountain out of a molehill." In depressed clients, often the positive characteristics of other people are exaggerated and negative characteristics are understated.
· Catastrophizing: cues that give greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.
· Emotional reasoning: cues that lead to experiencing reality as a reflection of emotionally linked thoughts, e.g. "I feel (i.e. think that I am) stupid or boring, therefore I must be."
· Should statements: cues as patterns of moral reasoning based on what a person morally should or ought to do rather than the particular case the person is faced with, or conforming strenuously to ethical categorical imperatives that, by definition, "always apply".
· Labeling and mislabeling: cues that create limited thinking about behaviors or events due to reliance on names related to overgeneralization. Rather than describing the specific behavior, the person assigns a label to someone or something that implies the character of that person or thing. Mislabeling involves describing an event with language that has a strong connotation of a person's evaluation of the event.
· Personalization: attribution of personal responsibility (cues that indicate causal role or blame) for events over which a person has no control.
· Fallacy of fairness: cues that hold an ethical standard that other people don't meet.
· Blaming: cues that hold other people responsible for the harm they cause, and especially for their intentional or negligent infliction of emotional distress on us.
· Fallacy of change: relying on social control to obtain cooperative actions from another person.
· Always being right: cues that prioritize truth or ethics over the feelings of another person.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out this link:
http://theliberatormethod.com/Welcome.html